The ONLY commercially available telomere analysis in the United States. A window to your cellular age.
What does Telomere Testing measure?
Telomeres are sections of genetic material at the end of each
chromosome whose primary function is to prevent chromosomal “fraying”
when a cell replicates. As a cell ages, its telomeres become shorter.
Eventually, the telomeres become too short to allow cell replication,
the cell stops dividing and will ultimately die - a normal biological
process. SpectraCell’s Telomere Test can determine the length of a
patient’s telomeres in relation to the patient’s age.
How are the results reported?
The Patient Telomere Score is calculated based on the patient’s
telomere length on white blood cells (T-lymphocytes). This is the
average compared to telomere length on lymphocytes from a sample of the
American population in the same age range. The higher the telomere
score, the “younger” the cells. A Telomere Score that is above the
average line is desirable.
What do the results mean to the patient and the doctor?
Age adjusted telomere length is the best method to date to assess
biological age using structural analysis of chromosomal change in the
telomere. Serial evaluation of telomere length is an indicator of how
rapidly one ages relative to a normal population. Therapies directed at
slowing the loss of telomere length may slow aging and age-related
diseases.
What are the nutritional implications on telomere length and repair?
An inflammatory diet, or one that increases oxidative stress, will
shorten telomeres faster. This includes refined carbohydrates, fast
foods, processed foods, sodas, artificial sweeteners, trans fats and
saturated fats. A diet with a large amount and variety of antioxidants
that improves oxidative defense and reduces oxidative stress will slow
telomere shortening. Consumption of 10 servings of fresh and relatively
uncooked fruits and vegetables, mixed fiber, monounsaturated fats,
omega-3 fatty acids, cold water fish, and high quality vegetable
proteins will help preserve telomere length. In addition, it is advised
to reduce total daily caloric intake and implement an exercise program.
Fasting for 12 hours each night at least 4 days per week is recommended.
What lifestyle modifications are likely to be helpful?
One should achieve ideal body weight and body composition with low
body fat (less than 22 % for women and less than 16 % for men).
Decreasing visceral fat is very important. Regular aerobic and
resistance exercise for at least one hour per day, sleeping for at least
8 hours per night, stress reduction, discontinuation of all tobacco
products are strongly recommended. Bioidentical hormone replacement
therapy may decrease the rate of telomere loss.
When should retesting be considered?
Testing should be done once per year to evaluate the rate of aging
and make adjustments in nutrition, nutritional supplements, weight
management, exercise and other lifestyle modifications known to
influence telomere length.
What role will nutritional supplements play in slowing telomere shortening?
Oxidative stress will shorten telomere length and cause aging in
cellular tissue. Antioxidant supplements can potentially reduce
oxidative stress very effectively, which will ultimately improve
oxidative defenses, mitochondrial function, reduce inflammation and slow
vascular aging. Targeted supplementation is key, as antioxidants work
synergistically and must be balanced to work most effectively and avoid
inducing a pro-oxidant effect. Increasing antioxidant capacity at the
cellular level is critical to maintaining telomere length.
Recent evidence suggests that a high quality and balanced
multivitamin will also help maintain telomere length. Specifically,
studies have linked longer telomeres with levels of vitamin E, vitamin
C, vitamin D, omega-3 fatty acids and the antioxidant resveratrol. In
addition, homocysteine levels have been inversely associated with
telomere length, suggesting that reducing homocysteine levels via folate
and vitamin B supplementation may decrease the rate of telomere loss.
Similarly, conditions such as cardiovascular disease, insulin
resistance, diabetes, hypertension, atherosclerosis and even dementia
affect telomere length. Correcting subclinical nutritional deficiencies
that may contribute to such diseases is crucial for telomere
maintenance.
What pharmacologic treatments are known to slow telomere aging?
Angiotensin converting enzyme inhibitors (ACEI)
Angiotensin receptor blockers (ARB)
Renin Inhibitors
Statins
Possibly Calcium channel blockers
Possibly Serum aldosterone receptor antagonists
Possibly metformin
Aspirin
Bioidentical Hormone Replacement Therapy
Control all known coronary heart disease risk factors to optimal levels
Reduce LDL cholesterol to about 70 mg %, decrease
LDL particle number and increase LDL particle size.
Reduce oxidized LDL.
Increase HDL to over 40 mg % in men
and over 50 mg % in women and increase HDL 2
subfraction. Reduce inflammatory HDL and increase protective HDL.
Reduce fasting blood glucose to
less than 90 mg % and 2 hour post prandial or 2 hour GTT to less than
110 mg %. Keep Hemoglobin A1C to about 5.0% and keep insulin levels low.
Reduce blood pressure to about 120/ 80 mm Hg
Reduce homocysteine to less than 8 um/L
Reduce HS-CRP to less than 1.0
Maintain ideal body weight and composition.
Stop smoking.
Treat insulin resistance and metabolic syndrome.
Overall recommendations to maintain telomere length
Some clinicians have recommended reducing all known coronary risk
factors, inflammation, oxidative stress, ADMA levels and angiotensin II
levels or its action. At the same time, therapy should increase nitric
oxide levels and nitric oxide bioavailability, increase arginine,
increase endothelial progenitor cells, improve mitochondrial function
and increase oxidative defenses. In addition, one should optimize
hormone levels, exercise, sleep, nutrition and nutritional supplements.
Fasting and caloric restriction should be part of the regimen as well.
Components:
Telomeres are sections of genetic material at the end of each
chromosome whose primary function is to prevent chromosomal “fraying”
when a cell replicates. As a cell ages, its telomeres become shorter.
Eventually, the telomeres become too short to allow cell replication,
the cell stops dividing and will ultimately die - a normal biological
process. SpectraCell’s Telomere Test can determine the length of a
patient’s telomeres in relation to the patient’s age.
SpectraCell's Telomere Test analyzes:
Lysis of Cells
DNA Extraction
Amplification
How Do I Get Tested?
MedSpa New England, LLC will evaluate, assess, and determine which tests are appropiate for you. If a telomere test is suggested aftere the initial evaluation, then blood would be drawn for testing through Spectracell Laboratories. Once testing is complete, we would evaluate you and put together a customized plan for your personal needs.
Call Today! 781-422-2294
For More information on this testing, please visit Spectracell