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How Can Meditation Help With Holidays Stress - 12/12/08
With the hussle and bussle of everyday life compounded with the every day news of a doom and gloom economy, how does meditation help with these stresses on top of the seasonal holiday stresses? Complete Article
3.
What do you Hear When You Listen? 3/25/09
What do we hear when we listen? To others? To outside resources like tv or radio? To our own inner thoughts? Take a moment and stop, listen, and observe. Listen to how your body responds. Stay in the present moment. Complete Article
4.
Fear & The Law of Attraction 5/3/09
What do you fear the most? Do you think about it often? How is that working for you so far in your life?
I remember reading the statement “What you fear the most, will manifest
the most” (The Secret). I have never realized this to be so true more
than ever. Complete Article
5.
What Do You REALLY Know About Hospice?
This is near and dear to my heart. It is two fold. One to bring
awareness to what hospice is. I was one who didn't quite know what it
is even though I knew it helps those terminally ill. Complete Article
6.
Botox - FDA Issues Strictest Warning
After Consumer Groups Petitioned the FDA for Investigation on BOTOX citing it can kill. Complete Article.
7. "Believe" - A series of fantastic extraordinary events during this holiday season
2009 has been a challenging year for most, but with belief and trust, anything is possible & 2010 will be a much better year. Don't let fear dictate your future.". Complete article
8.
What is Meditation?
One of the most common reasons that people cite for wanting
to learn meditation is to reduce stress. Complete Article
9.
Vitamin D Deficiencies ~ The New Epidemic
Vitamin D has shown to be vital to our overall health. With the latest
research, Vitamin D is fast becoming the number one vitamin especially
in the North East corner of the United States.
Ironically, Vitamin D is not a vitamin at all. It is a prohormone that
is manufactured by the human body.... Complete Article
10.
Conquer Toxic Holiday Stress
When we think of the holidays we smile with nostalgic visions of
celebrations, roasting chestnuts, caroling, crackling fires, happy
Cleaver-like families, and everything we asked for under the 'ol
Christmas tree. ... Complete Article
11.
Meditation Facts
A series of short quick facts about Meditation. To read more, please click on the link